vegan
dairy free
gluten free
A delicious hearty bowlful of goodness that comes together in under half an hour. Easy to scale up or down, this recipe also freezes well. Make it tonight and bring to work for lunch tomorrow.
Ingredients
To serve (any or all!) of the items below
- Coriander
- Chilli
- Lime juice
- Sour cream
- Avocado
- Bread, lightly toasted
Method
Heat the oil in a medium pot. Add the onion and capsicum and gently fry, stirring frequently, for about 10 mins.
Add the corn, garlic and spices, and cook for a further 2 minutes.
Stir in the tomatoes, beans and stock adding more stock or water until you have the desired consistency. Simmer, covered, for 15 mins.
To serve, ladle the soup into two bowls and add desired toppings.